Yoga (coming soon)

At Giágo Health, we offer a holistic approach to yoga that meets you where you are—whether that's in the comfort of your home or in a private, in-person setting. Our services include both online yoga classes and personalized one-on-one sessions designed to fit your individual needs and goals.

Our online classes provide the flexibility to practice yoga at your own pace, with guided sessions that range from beginner to advanced levels. Whether you're looking to increase flexibility, build strength, or find a moment of peace in your day, our online platform is here to support your practice anytime, anywhere.

For those seeking a more personalized experience, our in-person one-on-one sessions offer tailored guidance and hands-on adjustments. We'll work together to create a yoga practice that aligns with your specific goals, helping you deepen your practice and enhance your overall well-being.

Join us at Giágo Health and discover a yoga experience that nurtures your mind, body, and spirit, wherever you are on your journey.